Free Online Workout Routine Builder

Create customized workout routines tailored to your fitness level and goals 🏋️‍♀️🏋️‍♂️🏃‍♀️🏃‍♂️⚽️🏀🏐💪

Last updated July 4, 2024

Fitness Level

Fitness Goal

Workout Duration

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Steps

1Select your fitness level (beginner, intermediate, advanced) and workout goals (strength training, weight loss, endurance, etc.) from the provided options.
2Specify any equipment you have access to (gym, home equipment, bodyweight only, etc.).
3Indicate your preferred workout duration and frequency (days per week).
4Provide any additional preferences or restrictions (injuries, medical conditions, etc.).
5Once you've entered all the necessary information, click the 'Generate' button to get your personalized AI-powered workout routine.