Free Online Workout Log

Log and track your workout progress over time 🏋️‍♀️💪🏃‍♂️📋

Last updated July 4, 2024
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joshua

You

Summarize this video and write an article on it

christina

AI

🤖 On it ✅

sent

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Steps

  1. 1Select the type of workout you performed (e.g., cardio, strength training, yoga, etc.).
  2. 2Enter the details of your workout, such as the exercises performed, duration, intensity level, and any additional notes.
  3. 3If applicable, input any relevant metrics or measurements (e.g., weight lifted, distance covered, calories burned).
  4. 4Review your inputs and hit the 'Generate' button to log your workout and track your progress over time using AI-powered analysis.

FAQ

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